Millions of new cases of diabetes heart disease According to newly published research, this problem is caused by sugary drinks every year.
Tufts University in Boston led the study, which found about 2.2 million new diagnoses type 2 diabetes According to a press release, 1.2 million new cases of cardiovascular disease are attributed to sugary sodas and juices each year.
The findings were published this week in the journal Nature Medicine.
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Colombia has the highest incidence, with 48% of new diabetes cases in the country sugary drinksIn Mexico, they are responsible for nearly a third of cases.
Meanwhile, in Latin America, more than 24% of new diabetes cases Research found that in sub-Saharan Africa, 21% were linked to sugary drinks.
In South Africa, 27.6% of new diabetes cases and 14.6% of cardiovascular disease cases are attributed to sugary drinks.
Sugary drinks are quickly digested, causing blood sugar levels to spike, but have little nutritional value.
The team said sugary drinks can cause blood sugar spikes because they are “rapidly digested.”
The researchers added that long-term consumption of these types of beverages can lead to weight gain and insulin resistance, in addition to increasing the risk of type 2 diabetes and heart disease.
“Sugar-sweetened beverages are heavily marketed in low- and middle-income countries,” Professor Dariush Mozaffarian, the study’s senior author, said in a university press release.
He added: “Not only do these communities consume harmful products, they are often ill-equipped to deal with long-term environmental problems. health consequences.”
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Certain groups are more likely to experience negative health effects from sugary drinks, including men The researchers noted, as also noted by the SWNS news agency.
Erin Palinski-Wade, a registered dietitian in New Jersey who was not involved in the study, said the results were expected because the diet Rich in added sugar More likely to increase risk of chronic disease, including type 2 diabetes.
“Sugar-sweetened beverages are the leading cause of added sugar in the diet and are easy to overdose on because they offer little satiety,” she told Fox News Digital.
“The high caloric content of these drinks and the lack of satisfaction due to little protein, fat or fiber content can lead to excessive caloric consumption, which can lead to weight gain, especially an increase in visceral fat (belly fat), which has been found to Fat increases the risk of type 2 diabetes,” she continued.
“It’s easy to overconsume sugary drinks because they offer little satiety.”
Palinski-Wade noted that the new study has some limitations.
“This is a observational studywas not a cause-and-effect study and only showed an association between a diet of sugary drinks and diabetes,” she noted.
“This does not prove that these drinks themselves cause type 2 diabetes.”
What needs to change?
To address the problem, the study authors called for a “multi-pronged approach,” including public health campaigns, advertising regulations and taxes on sugary drinks, the release said.
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“We need urgent, evidence-based interventions curb consumption Before more people have their lives cut short by their impact on diabetes and heart disease, sugary drinks will be used worldwide. ” first author Laura Lara-Castor, now at the University of Washington, said in a press release.
Mexico implemented a tax on sugary drinks in 2014, which has proven effective in reducing consumption, researchers said.
“More needs to be done, especially in Latin American and African countries where consumption is high and health consequences are serious,” Mozaffarian wrote.
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“As a species, we need to address sugary drinks consumption. “
Palinski-Wade points out that many different factors are involved in insulin resistance and type 2 diabetes.
“As a species, we need to address the consumption of sugary drinks.”
“However, reducing your intake of sugary drinks can go a long way toward improving overall blood sugar regulation and future health.”
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The new research was supported by the Gates Foundation, the American Heart Association and Mexico’s National Council for Science and Technology.
Fox News Digital has reached out to the researchers for further comment.